Depression is an emotional disorder often resulting from sadness, anxiety and sometimes due to deficiency of nutrition in body, among many other reasons. Apple is very helpful in treating depression.Take apple with milk and honey. This serves as a good nerve tonic.
Latest Updates: Depression RSS
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Parul
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Mangala
Tip to overcome Depression
Rose petals helps to overcome depression. Just take 20-30 rose petals and boil it for 10 minutes in water. Allow to stand and then cool it. Drink this mixture 2-3 times a day. This acts as a remedy to overcome depression.
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sharmadivya21
Chew Cashewnuts to treat depression. It is rich in vitamin B and stimulates appetite. It also keeps up the high energy level of the body.
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gargimajumdar
Whenever you are tired or too tensed, in that state if someone plays a soft music you feel much relaxed. Music which can be enjoyed when you are very happy. Learn music which helps you to build concentration. A regular practice is very necessary without which you can not perform well.
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jsgaur2412
If you are interested in nothing and rejoice no means of entertainment then my friends, you should start eating atleast one or two bananas everyday. It contains tryptophan, B6 (pyridoxine), B12 (cyanocobalamin) and iron which will help you to fight depression.
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tamanna17
Those who have depression should not drink alcohol. Alcohol acts as a depressant on brain. The pleasant feeling that you get from drinking alcohol is short lived. Soon it changes into drowsiness, petulance and irritability. Also, they become more confused than before and loose the sense of rationality.
