Eat ten leaves of neem every morning on empty stomach and then drink 2 glass of water, this not only keeps your stomach clean but also fights against Cancer. Boil neem leaves in water and wash you face every day in it, it acts as cleanser.
Latest Updates: health RSS
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Haneefa
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dohfiddle
Women who suffer from fibroids may have more than one the average number is between four and seven depending on how old you are.http://www.dietwell.co.uk/Fibroids-Symptoms.html
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Parul
Testosterone Therapy to reduce the causes of Heart Failure
This has been proven by various researchers that Testosterone Therapy is very useful and effective to reduce the reason of heart failure in men. So, if you are suffering from the various problems such as diabetes high and blood pressure, try Testosterone Therapy. This increases your ability of blood pumping.
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Parul
Reason of Low Blood Pressure
The main cause behind low blood pressure is fainting or exhaustion, dizziness and lightheadedness, side effect of medicine such as painkillers, heart attacks, use of alcohol, dehydration, diabetes, etc. If you are feeling weak and fainting with or without any reason, check your blood pressure and take treatment with your doctor.
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Parul
Drug of High Blood Pressure also helpful in Multiple Sclerosis
It has been proven that drugs use by doctors to fight with the problem of hypertension or high blood pressure is very effective to reduce occurrence of the damage of nerve cells in multiple sclerosis.
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Parul
Cause of Hypertension
The main reason of the hypertension is the loss of mental function of a human being over the age of 45 years. There is direct relationship between pressure of blood and function of mind. Try to reduce mental stress and don’t take tension at the middle age of your life to prevent high blood pressure.
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Parul
Avoid Watching Cartoon
If your child is very fond of cartoon network, try to change his mentality and habits. In most of the cartoon network, cartoon characters abuse each other. This will harmful for your children. So try that they will see more educational program in place of cartoon network.
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Parul
Television Watching
If your children are watching more television, try to improve his/her daily routine. If the children would spend more time in garden and plays with his friend rather than watching television, this would be beneficial for his growth and improve abilities and creativity.
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Parul
Eating Habits of Your Children
Improve eating habits of your children. If they will not take healthy diet and eat in a proper manner they can suffer from various kinds of diseases. So at the time of eating make sure that you can select a healthy diet for them.
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Parul
Don’t Watch Television
Beware!! Stop your children to watch televisions at the time of eating. If your children are taking lunch and dinner, remember that they are not watching television. This reduces the mental and physical strength of your children.
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Parul
Benefits of Vitamin K
Deficiency of vitamin K leads bleeding in human body. It support in the growth of kidney, function of kidney and clot blood. We can found good quality of vitamin K in leafy green vegetables, beef liver, green tea, etc.
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Parul
Benefits of Vitamin E
Vitamin E is a good source to prevent the risk of disease CAD (Coronary Artery Disease). You should take more than 10 milligrams value to vitamin E through wheat germ, avocado, egg yolk, nuts, butter, etc.
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Parul
Benefits of Vitamin D
Vitamin D gives a lot of calcium to our body and makes bones and teeth stronger. If you want to intake a good quality of vitamin D drink 1 glass fortified milk in your breakfast. Sun exposures, tuna and fish liver oil also contains enough value of Vitamin D.
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Parul
Benefits of Vitamin C
Vitamin C is helpful to cure wounds, make cell strong and repair damage cells. It also makes teeth and gums strongest, increase strength of immune system. We can found lots of vitamin C in citrus juices and fruits, berries, potatoes, green and red peppers, etc.
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Parul
Benefits of Vitamin B12
Rich sources of Vitamin B12 are milk and egg products, cheese, chicken, etc. This vitamin makes the central nervous system of human body healthy and strong. At least 2 micrograms quality of vitamin B12 should be consumed by us.
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Parul
Benefits of Vitamin B9
Vitamin B9 is rich source to cope up with the problems of early pregnancy. Women who are pregnant should consume adequate quantity of Vitamin B9 to make her coming baby healthy. It also helps in spine and brain problems. A person should intake at least 200 microgram quality of vitamin B9. Sources of this vitamin are mushrooms, dry beans and peas, broccoli leafy greens vegetables like spinach and turnip greens, etc.
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Parul
Benefits of Vitamin B6
Vitamin B6 increases the risk of heart attack in human body. Intakes of 2 milligrams vitamin B6 are necessary to become healthy in daily diet. Some sources of vitamin B6 are pork, fish, bananas, whole grains, nuts, seed, etc.
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Parul
Benefits of Vitamin B5
Vitamin B5 is an effective treatment for damage nerve system. It helps to compete with breath and itching problems. So the persons who are suffering from the itching, skins problem and breathe problem should consume at least 5 milligrams vitamin B5. Rich sources of vitamin B5 are peas and beans (except green beans), whole-grain cereals, etc.
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Dipali Gandhi
CERAGEM THERAPY
Spine is the root location for all the diseases of the body. So, if you have diseases such as BP, diabetes, arthritis, bronchitis, and piles, you can cure it by taking the CERAGEM therapy. Its principles are massage, accupressure, heat/moxa, chiropractic, and Far Infrared Rays (FIR) and it si given through 15 points-40 minutes therapy. Based on these principles, it can cure any chronic disease and strengthens the immune system to keep you away from a viral infection. In India, it has its centres almost everywhere and its free! I have tried and my constipation is almost going away! Go Try!
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Parul
Benefits of Vitamin B3
Vitamins B3 help the digestive system of a human body to function in a proper manner. It also promotes the nerve system and healthy and smooth skin. More than 15 milligrams of vitamins B3 is necessary in human body to survive. It is found mainly in meat, peanuts, fish, yeasts, milk, eggs, etc.
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Parul
Benefits of Vitamin B2
Vitamin B2 is necessary in our body for the production and growth of red blood cells. Satisfactory intake of vitamin B2 makes skin smooth and improves the vision. Men should intake 1.7 milligram quantity of vitamin B2Women should intake 1.1 milligrams of quantity in their daily diet. Green leafy vegetable are rich sources of vitamin B2
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Parul
Benefits of Vitamin B1
Vitamin B1 translates blood sugar to the energy and gives fuel to human body to survive in the tough environment. This is a source to recharge human body. You can take this vitamin in various sources such as pork, wheat germ, wheat flour, kidney beans, navy beans, etc.
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Parul
Benefits of Vitamin A
Vitamin A is an essential part of our diet. This is important to develop a strong immune system in the human body. It also helps to prevent diseases caused by various viruses such as respiratory viruses, etc. It also helps to improves deficiency syndromes. The HIV virus, which is a cause of aids, can be retreated by vitamin A. So have healthy diet full of nutrition and vitamin A.
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Parul
Keep your skin smooth and acne free
To make your skin glower and keep it acne free like the skin of baby, apply Vick’s on your face before going to the bed. In the morning apply the yellow part of an egg on your face keep it for half an hour and wash it properly. This will make your skin smoother and soft like a baby.
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avantikakaushik
We often repeat the socks during winters. Though, it is very unhygienic. It can cause you foot problems in the long run! More so with the diabetes patients. So it is advisable to change the socks regularly and ensure a good health.
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Debapriya Chakraborty
Cure for pain in hands and legs
Take 1-2 gm of grinded garlic and 1 teaspoonful of turmeric powder and mix it with rice. This must be preferably eaten without eating anything in the morning. If the mixture appears to be too dry to eat, a tablespoonful of cooked pulses can also be added. -
kanikawalia
Having a stressful life … stress conquering your life, your mind and your eyes aswell … for bringing some relief to your eyes after a hectic day of work … just apply cucumber on your eyes , it will lessen your stress ..
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Debapriya Chakraborty
Laughter as an exercise
Laughter is an excellent therapy for good health. It helps to maintain good functioning of lungs and helps better circulation of blood through brain. It also provides a good exercise of facial and neck bones. It is a means of recovering from depression and also alleviates stress. Above all, laughter is contagious and it spreads, which unlike the very recent swine flu, adds to the betterment of the society. -
Debapriya Chakraborty
Wear light colored cloths
To beat the sun, it is always recommended that we should wear light colored cloths. Light colors are good reflectors and thus help to reflect the sun rays. Generally full sleeve cloths should be preferred to prevent tans and discolorations of hand and arms,
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aarts82
Apples are rich in fibre and take time to get digested. have an apple with breakfast and lunch and you will lose weight as it increases the metabolism rate of the body.
