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	<title>Tips on everything  - Tipoes.com &#187; health</title>
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	<link>http://tipoes.com</link>
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		<title>Eat ten leaves of neem every morning on empty stomach and th&#8230;</title>
		<link>http://tipoes.com/eat-ten-leaves-of-neem-every-morning-on-empty-stomach-and-th/</link>
		<comments>http://tipoes.com/eat-ten-leaves-of-neem-every-morning-on-empty-stomach-and-th/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:05:54 +0000</pubDate>
		<dc:creator>Haneefa </dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://tipoes.com/eat-ten-leaves-of-neem-every-morning-on-empty-stomach-and-th/</guid>
		<description><![CDATA[Eat ten leaves of neem every morning on empty stomach and then drink 2 glass of water, this not only keeps your stomach clean but also fights against Cancer. Boil neem leaves in water and wash you face every day in it, it acts as cleanser.]]></description>
		<wfw:commentRss>http://tipoes.com/eat-ten-leaves-of-neem-every-morning-on-empty-stomach-and-th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
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		<item>
		<title>Women who suffer from fibroids may have more than one the av&#8230;</title>
		<link>http://tipoes.com/women-who-suffer-from-fibroids-may-have-more-than-one-the-av/</link>
		<comments>http://tipoes.com/women-who-suffer-from-fibroids-may-have-more-than-one-the-av/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 23:23:56 +0000</pubDate>
		<dc:creator>dohfiddle</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://tipoes.com/women-who-suffer-from-fibroids-may-have-more-than-one-the-av/</guid>
		<description><![CDATA[Women who suffer from fibroids may have more than one the average number is between four and seven depending on how old you are.http://www.dietwell.co.uk/Fibroids-Symptoms.html]]></description>
		<wfw:commentRss>http://tipoes.com/women-who-suffer-from-fibroids-may-have-more-than-one-the-av/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Testosterone Therapy to reduce the causes of Heart Failure</title>
		<link>http://tipoes.com/testosterone-therapy-to-reduce-the-causes-of-heart-failure/</link>
		<comments>http://tipoes.com/testosterone-therapy-to-reduce-the-causes-of-heart-failure/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 04:11:55 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/testosterone-therapy-to-reduce-the-causes-of-heart-failure/</guid>
		<description><![CDATA[Testosterone Therapy to reduce the causes of Heart Failure
This has been proven by various researchers that Testosterone Therapy is very useful and effective to reduce the reason of heart failure in men. So, if you are suffering from the various problems such as diabetes high and blood pressure, try Testosterone Therapy. This increases your ability [...]]]></description>
		<wfw:commentRss>http://tipoes.com/testosterone-therapy-to-reduce-the-causes-of-heart-failure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Reason of Low Blood Pressure</title>
		<link>http://tipoes.com/reason-of-low-blood-pressure/</link>
		<comments>http://tipoes.com/reason-of-low-blood-pressure/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 03:54:00 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/reason-of-low-blood-pressure/</guid>
		<description><![CDATA[Reason of Low Blood Pressure
The main cause behind low blood pressure is fainting or exhaustion, dizziness and lightheadedness, side effect of medicine such as painkillers, heart attacks, use of alcohol, dehydration, diabetes, etc. If you are feeling weak and fainting with or without any reason, check your blood pressure and take treatment with your doctor.]]></description>
		<wfw:commentRss>http://tipoes.com/reason-of-low-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Drug of High Blood Pressure also helpful in Multiple Scleros&#8230;</title>
		<link>http://tipoes.com/drug-of-high-blood-pressure-also-helpful-in-multiple-scleros/</link>
		<comments>http://tipoes.com/drug-of-high-blood-pressure-also-helpful-in-multiple-scleros/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 03:43:01 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/drug-of-high-blood-pressure-also-helpful-in-multiple-scleros/</guid>
		<description><![CDATA[Drug of High Blood Pressure also helpful in Multiple Sclerosis
It has been proven that drugs use by doctors to fight with the problem of hypertension or high blood pressure is very effective to reduce occurrence of the damage of nerve cells in multiple sclerosis.]]></description>
		<wfw:commentRss>http://tipoes.com/drug-of-high-blood-pressure-also-helpful-in-multiple-scleros/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cause of Hypertension</title>
		<link>http://tipoes.com/cause-of-hypertension/</link>
		<comments>http://tipoes.com/cause-of-hypertension/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 03:34:12 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/cause-of-hypertension/</guid>
		<description><![CDATA[Cause of Hypertension
The main reason of the hypertension is the loss of mental function of a human being over the age of 45 years. There is direct relationship between pressure of blood and function of mind. Try to reduce mental stress and don’t take tension at the middle age of your life to prevent high [...]]]></description>
		<wfw:commentRss>http://tipoes.com/cause-of-hypertension/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Avoid Watching Cartoon</title>
		<link>http://tipoes.com/avoid-watching-cartoon/</link>
		<comments>http://tipoes.com/avoid-watching-cartoon/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:03:14 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Televisions]]></category>

		<guid isPermaLink="false">http://tipoes.com/avoid-watching-cartoon/</guid>
		<description><![CDATA[Avoid Watching Cartoon
If your child is very fond of cartoon network, try to change his mentality and habits. In most of the cartoon network, cartoon characters abuse each other. This will harmful for your children. So try that they will see more educational program in place of cartoon network.]]></description>
		<wfw:commentRss>http://tipoes.com/avoid-watching-cartoon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Television Watching</title>
		<link>http://tipoes.com/television-watching/</link>
		<comments>http://tipoes.com/television-watching/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:02:38 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Televisions]]></category>

		<guid isPermaLink="false">http://tipoes.com/television-watching/</guid>
		<description><![CDATA[Television Watching
If your children are watching more television, try to improve his/her daily routine. If the children would spend more time in garden and plays with his friend rather than watching television, this would be beneficial for his growth and improve abilities and creativity.]]></description>
		<wfw:commentRss>http://tipoes.com/television-watching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Eating Habits of Your Children</title>
		<link>http://tipoes.com/eating-habits-of-your-children/</link>
		<comments>http://tipoes.com/eating-habits-of-your-children/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:02:07 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Televisions]]></category>

		<guid isPermaLink="false">http://tipoes.com/eating-habits-of-your-children/</guid>
		<description><![CDATA[Eating Habits of Your Children
Improve eating habits of your children. If they will not take healthy diet and eat in a proper manner they can suffer from various kinds of diseases. So at the time of eating make sure that you can select a healthy diet for them.]]></description>
		<wfw:commentRss>http://tipoes.com/eating-habits-of-your-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Don’t Watch Television</title>
		<link>http://tipoes.com/don%e2%80%99t-watch-television/</link>
		<comments>http://tipoes.com/don%e2%80%99t-watch-television/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:00:17 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Televisions]]></category>

		<guid isPermaLink="false">http://tipoes.com/don%e2%80%99t-watch-television/</guid>
		<description><![CDATA[Don’t Watch Television
Beware!! Stop your children to watch televisions at the time of eating. If your children are taking lunch and dinner, remember that they are not watching television. This reduces the mental and physical strength of your children.]]></description>
		<wfw:commentRss>http://tipoes.com/don%e2%80%99t-watch-television/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Vitamin K</title>
		<link>http://tipoes.com/benefits-of-vitamin-k/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-k/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:36:55 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-k/</guid>
		<description><![CDATA[Benefits of Vitamin K
Deficiency of vitamin K leads bleeding in human body. It support in the growth of kidney, function of kidney and clot blood. We can found good quality of vitamin K in leafy green vegetables, beef liver, green tea, etc. ]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Vitamin E</title>
		<link>http://tipoes.com/benefits-of-vitamin-e/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-e/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:36:22 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-e/</guid>
		<description><![CDATA[Benefits of Vitamin E
Vitamin E is a good source to prevent the risk of disease CAD (Coronary Artery Disease). You should take more than 10 milligrams value to vitamin E through wheat germ, avocado, egg yolk, nuts, butter, etc.]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-e/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Vitamin D</title>
		<link>http://tipoes.com/benefits-of-vitamin-d/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-d/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:35:35 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-d/</guid>
		<description><![CDATA[Benefits of Vitamin D
Vitamin D gives a lot of calcium to our body and makes bones and teeth stronger. If you want to intake a good quality of vitamin D drink 1 glass fortified milk in your breakfast. Sun exposures, tuna and fish liver oil also contains enough value of Vitamin D.]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin C</title>
		<link>http://tipoes.com/benefits-of-vitamin-c/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-c/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:34:29 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-c/</guid>
		<description><![CDATA[Benefits of Vitamin C
Vitamin C is helpful to cure wounds, make cell strong and repair damage cells. It also makes teeth and gums strongest, increase strength of immune system. We can found lots of vitamin C in citrus juices and fruits, berries, potatoes, green and red peppers, etc.]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-c/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin B12</title>
		<link>http://tipoes.com/benefits-of-vitamin-b12/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b12/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:33:43 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b12/</guid>
		<description><![CDATA[Benefits of Vitamin B12
Rich sources of Vitamin B12 are milk and egg products, cheese, chicken, etc. This vitamin makes the central nervous system of human body healthy and strong. At least 2 micrograms quality of vitamin B12 should be consumed by us.]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-b12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Vitamin B9</title>
		<link>http://tipoes.com/benefits-of-vitamin-b9/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b9/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:33:00 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b9/</guid>
		<description><![CDATA[Benefits of Vitamin B9
Vitamin B9 is rich source to cope up with the problems of early pregnancy. Women who are pregnant should consume adequate quantity of Vitamin B9 to make her coming baby healthy. It also helps in spine and brain problems. A person should intake at least 200 microgram quality of vitamin B9. Sources [...]]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-b9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin B6</title>
		<link>http://tipoes.com/benefits-of-vitamin-b6/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b6/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:32:15 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b6/</guid>
		<description><![CDATA[Benefits of Vitamin B6
Vitamin B6 increases the risk of heart attack in human body. Intakes of 2 milligrams vitamin B6 are necessary to become healthy in daily diet. Some sources of vitamin B6 are pork, fish, bananas, whole grains, nuts, seed, etc.]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-b6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin B5</title>
		<link>http://tipoes.com/benefits-of-vitamin-b5/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b5/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:31:07 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b5/</guid>
		<description><![CDATA[Benefits of Vitamin B5
Vitamin B5 is an effective treatment for damage nerve system. It helps to compete with breath and itching problems. So the persons who are suffering from the itching, skins problem and breathe problem should consume at least 5 milligrams vitamin B5. Rich sources of vitamin B5 are peas and beans (except green [...]]]></description>
		<wfw:commentRss>http://tipoes.com/benefits-of-vitamin-b5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>CERAGEM THERAPY</title>
		<link>http://tipoes.com/ceragem-therapy/</link>
		<comments>http://tipoes.com/ceragem-therapy/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 09:32:54 +0000</pubDate>
		<dc:creator>Dipali Gandhi</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Ceragem]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://tipoes.com/ceragem-therapy/</guid>
		<description><![CDATA[CERAGEM THERAPY
Spine is the root location for all the diseases of the body. So, if you have diseases such as BP, diabetes, arthritis, bronchitis, and piles, you can cure it by taking the CERAGEM therapy. Its principles are massage, accupressure, heat/moxa, chiropractic, and Far Infrared Rays (FIR) and it si given through 15 points-40 minutes [...]]]></description>
		<wfw:commentRss>http://tipoes.com/ceragem-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin B3</title>
		<link>http://tipoes.com/benefits-of-vitamin-b3/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b3/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 04:43:54 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b3/</guid>
		<description><![CDATA[Benefits of Vitamin B3
Vitamins B3 help the digestive system of a human body to function in a proper manner. It also promotes the nerve system and healthy and smooth skin. More than 15 milligrams of vitamins B3 is necessary in human body to survive. It is found mainly in meat, peanuts, fish, yeasts, milk, eggs, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin B2</title>
		<link>http://tipoes.com/benefits-of-vitamin-b2/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b2/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 04:43:18 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b2/</guid>
		<description><![CDATA[Benefits of Vitamin B2 
Vitamin B2 is necessary in our body for the production and growth of red blood cells. Satisfactory intake of vitamin B2 makes skin smooth and improves the vision. Men should intake 1.7 milligram quantity of vitamin B2Women should intake 1.1 milligrams of quantity in their daily diet. Green leafy vegetable are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin B1</title>
		<link>http://tipoes.com/benefits-of-vitamin-b1/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-b1/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 04:42:39 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-b1/</guid>
		<description><![CDATA[Benefits of Vitamin B1
Vitamin B1 translates blood sugar to the energy and gives fuel to human body to survive in the tough environment. This is a source to recharge human body. You can take this vitamin in various sources such as pork, wheat germ, wheat flour, kidney beans, navy beans, etc.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Benefits of Vitamin A</title>
		<link>http://tipoes.com/benefits-of-vitamin-a/</link>
		<comments>http://tipoes.com/benefits-of-vitamin-a/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 04:41:41 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/benefits-of-vitamin-a/</guid>
		<description><![CDATA[Benefits of Vitamin A
Vitamin A is an essential part of our diet. This is important to develop a strong immune system in the human body. It also helps to prevent diseases caused by various viruses such as respiratory viruses, etc. It also helps to improves deficiency syndromes. The HIV virus, which is a cause of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Keep your skin smooth and acne free</title>
		<link>http://tipoes.com/keep-your-skin-smooth-and-acne-free/</link>
		<comments>http://tipoes.com/keep-your-skin-smooth-and-acne-free/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 17:53:12 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[eyes protection]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin sources]]></category>

		<guid isPermaLink="false">http://tipoes.com/keep-your-skin-smooth-and-acne-free/</guid>
		<description><![CDATA[Keep your skin smooth and acne free
To make your skin glower and keep it acne free like the skin of baby, apply Vick’s on your face before going to the bed. In the morning apply the yellow part of an egg on your face keep it for half an hour and wash it properly. This [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>We often repeat the socks during winters&#8230;</title>
		<link>http://tipoes.com/we-often-repeat-the-socks-during-winters/</link>
		<comments>http://tipoes.com/we-often-repeat-the-socks-during-winters/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 12:42:19 +0000</pubDate>
		<dc:creator>avantikakaushik</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[daily life tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hygiene]]></category>

		<guid isPermaLink="false">http://tipoes.com/we-often-repeat-the-socks-during-winters/</guid>
		<description><![CDATA[We often repeat the socks during winters. Though, it is very unhygienic. It can cause you foot problems in the long run! More so with the diabetes patients. So it is advisable to change the socks regularly and ensure a good health.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cure for pain in hands and legs Take 1-2&#8230;</title>
		<link>http://tipoes.com/cure-for-pain-in-hands-and-legs-take-1-2/</link>
		<comments>http://tipoes.com/cure-for-pain-in-hands-and-legs-take-1-2/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:30:33 +0000</pubDate>
		<dc:creator>Debapriya Chakraborty</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain in hand and leg]]></category>
		<category><![CDATA[pain remedy]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://tipoes.com/cure-for-pain-in-hands-and-legs-take-1-2/</guid>
		<description><![CDATA[Cure for pain in hands and legs
Take 1-2 gm of grinded garlic and 1 teaspoonful of turmeric powder and mix it with rice. This must be preferably eaten without eating anything in the morning. If the mixture appears to be too dry to eat, a tablespoonful of cooked pulses can also be added.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Having a stressful life &#8230; stress conqu&#8230;</title>
		<link>http://tipoes.com/having-a-stressful-life-stress-conqu/</link>
		<comments>http://tipoes.com/having-a-stressful-life-stress-conqu/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 16:16:11 +0000</pubDate>
		<dc:creator>kanikawalia</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://tipoes.com/having-a-stressful-life-stress-conqu/</guid>
		<description><![CDATA[Having a stressful life &#8230; stress conquering your life, your mind and your eyes aswell &#8230; for bringing some relief to your eyes after a hectic day of work &#8230; just apply cucumber on your eyes , it will lessen your stress ..]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
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		<title>Laughter as an exercise Laughter is an e&#8230;</title>
		<link>http://tipoes.com/laughter-as-an-exercise-laughter-is-an-e/</link>
		<comments>http://tipoes.com/laughter-as-an-exercise-laughter-is-an-e/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 20:56:46 +0000</pubDate>
		<dc:creator>Debapriya Chakraborty</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress buster]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://tipoes.com/laughter-as-an-exercise-laughter-is-an-e/</guid>
		<description><![CDATA[Laughter as an exercise
Laughter is an excellent therapy for good health. It helps to maintain good functioning of lungs and helps better circulation of blood through brain. It also provides a good exercise of facial and neck bones. It is a means of recovering from depression and also alleviates stress. Above all, laughter is contagious [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Wear light colored cloths  To beat the s&#8230;</title>
		<link>http://tipoes.com/wear-light-colored-cloths-to-beat-the-s/</link>
		<comments>http://tipoes.com/wear-light-colored-cloths-to-beat-the-s/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 20:29:10 +0000</pubDate>
		<dc:creator>Debapriya Chakraborty</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[prevent heat]]></category>
		<category><![CDATA[reflect sun]]></category>
		<category><![CDATA[reflectors]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[white colour]]></category>

		<guid isPermaLink="false">http://tipoes.com/wear-light-colored-cloths-to-beat-the-s/</guid>
		<description><![CDATA[Wear light colored cloths
To beat the sun, it is always recommended that we should wear light colored cloths. Light colors are good reflectors and thus help to reflect the sun rays. Generally full sleeve cloths should be preferred to prevent tans and discolorations of hand and arms,]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
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		<title>Apples are rich in fibre and take time t&#8230;</title>
		<link>http://tipoes.com/apples-are-rich-in-fibre-and-take-time-t/</link>
		<comments>http://tipoes.com/apples-are-rich-in-fibre-and-take-time-t/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 04:28:05 +0000</pubDate>
		<dc:creator>aarts82</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://tipoes.com/apples-are-rich-in-fibre-and-take-time-t/</guid>
		<description><![CDATA[Apples are rich in fibre and take time to get digested. have an apple with breakfast and lunch and you will lose weight as it increases the metabolism rate of the body.]]></description>
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		<slash:comments>0</slash:comments>
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