Fenugreek tea is good for those people who frequently suffer from the problem of hyperacidity. Fenugreek deposits mucilaginous material that passes through the stomach and the intestine. This material then forms a protective layer, which provides protection against eroding gastric acids.
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ridhi
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Anty
Mixing neem leaves in one’s milk cures most digestive problems of the stomach. It reduces gas buildup and indigestion and also lowers chances of tooth infection. Chewing on a branch of neem is equivalent to brushing and is effective in removing bad breath and plaque.
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Anty
Mixing honey in tea instead of sugar reduces the blood pressure and keeps the sugar level for diabetics in control. It does not add any weight to the body and tastes much better than artificial sweeteners.
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vivek gupta
Avoid regular consumption of energy drinks like red bull and like wise to fulfill the body’s requirement of energy. The best way to prevent restlessness, fatigue etc during office hours is to consume fresh juices and herbal teas after short intervals which further provides relief from several ailments resulted from frequent faintness, fatigue or energy loss.
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vivek gupta
A person experiencing foul breath should use a natural solution prepared by boiling bark of cinnamon in approximately 250 ml of water, as a gargling agent to get rid of bad breath. this should be repeated for at least 7 days.
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vivek gupta
In case of heart burn, regular consumption of 1 tsp fresh lemon extract diluted in approximately two hundred fifty milliliter of fresh water provides instantaneous relief. This should be repeated after gap of every 2 hours for at least 7 days for permanent solution.
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vivek gupta
A half lemon should be rubbed in underarms at least twice a day to get rid of dark colored underarms. After rubbing for 10 minutes it should be washed thoroughly using lukewarm water. Do not use a hard towel to dry off underarms.
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vivek gupta
In case of persistent tonsillitis, emphasize on consumption of seven to eight glasses of fresh fruit juices to strengthen the immune system and speed up the detoxification process of body. It is advisable to avoid intake of spices, fast food, and especially smoking for an effectual cure of inflamed tonsils.
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vivek gupta
Drinking a cup of tea prepared with garden sage herb daily two to three times at regular intervals assists in getting rid from extreme sweating. The best way to prepare a sage herbal tea is to boil 5-6 leaves of this herb in approximately 200 ml water for a maximum of 12-15 minutes and should be consumed after straining.
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vivek gupta
For an effective detoxification of body, always emphasize on drinking at least seven glasses of water during a day along with four to five glasses of fresh juices and avoid consumption of spicy foods or eatables cooked in butter oil.
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vivek gupta
Daily consumption of a glass full of apple juice helps in generation of novel tissues and cells in body that are usually damaged due to malnutrition and inadequate lifestyle. It also helps in toning of digestive tract, which might get affected by prolonged diseases like diarrhea, amoebic dysentery etc.
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vivek gupta
Four or five drops of eucalyptus essential oil mixed in a tub full of warm water should be used for bathing purpose, if a person is experiencing frequent attacks of cold or nasal congestion. This should be repeated 1-2 times a day till the time the problem is completely resolved.
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vivek gupta
Regular application of a blend prepared from grinded lettuce leaves on scalp stimulates growth of hair and prevents amateur baldness. This should be repeated for at least three times a week. After 15 minutes, wash off the paste from scalp using running water. To gain best results, avoid appliance of chemical based shampoo or conditioners.
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vivek gupta
Gargling with a homemade natural solution prepared by mixing a pinch of common salt and turmeric powder in a glass of lukewarm water provides almost immediate relief from sore throat. This should be repeated at least thrice a day to gain optimum results.
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vivek gupta
Increasing intake of vitamin E in daily diet is a great natural remedy to reduce stretch marks. However, the RDI for vitamin E is ten milligram for adults and one should avoid its over consumption as over intake of vitamin E can lead to hormonal imbalances.
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vivek gupta
To get rid of nail fungus, wipe off affected nails with vinegar. This should be repeated at least 5 times a day till the time fungus from nails disappears. Anyone suffering from nail fungus should avoid usage of flavored vinegar for the purpose.
